Where have you been? Shortly after Thanksgiving I got really sick and had to miss about a week in the gym. As a result of the ONE week absence I hadn’t felt motivated to go back. That one week turned into about 6 weeks!! I’m planning on starting back tomorrow.
Have you eaten fast food? No, I haven’t had any fast food. However, I have found comfort in a host of other “bad” foods.
Have you maintained your weigh loss? Yes and no. While I’m not as big as my largest weight, I have gained about 10 lbs. from my lowest weight.
Where are you mentally in this process? Well, I haven’t given up. I realized before I embarked on this journey that it wasn’t going to be easy. There have been some days where I really, really, wanted some fast food. But, as I said, I haven’t given up. I’m a little disappointed in myself for stalling my progress; however, I’m still pressing forward.
What factors do you see prohibiting your progress going forward? Right now I’m in my last year working towards my undergraduate degree. This demands a lot of work and energy, which will take away from my workout time. However, I believe as long as I stay “clean” with the foods that I eat, and workout when I can, that I will still see the success on the scale and in the mirror that I want to see.
Going, forward I intend to blog 2-3 times a month (every other week); however, I’ll be posting pictures and weigh-ins weekly. I appreciate all of those who have reached out to me see how I was doing. Know that I am still pressing forward…