Motivation 101


I have used every one of these excuses before to not work out.  This video is very motivational.  Sometimes we have to stop BS’n ourselves out of doing those things that we know we should be doing.  Stop the excuses and “JUST DO IT.”


  1. Pick up your socks and start kicking…love this post! thank you.
    Happy New Year!

  2. Reblogged this on DJFIT 24/7 and commented:
    LOVE this! Check out this post by my fellow blogger. We all seem to find an excuse why we can’t do something. I’m guilty of this to. Lets walk away from the excuses & start a new trend! Lets do more with no work! Team get right! 🙂

  3. A big thank you. Very motivational 🙂

  4. I love this!

  5. petit4chocolatier · · Reply

    Wow, what an inspiration for everyone!!

  6. paleovoyage · · Reply

    I love that! I’d never seen it before, thank you for sharing. As someone above stated, our biggest obstacle is ourselves…we have to get out of our own way! Rock on my friend!

  7. Thanks Jason! I love it. I hope you’re having a great week, because you are inspiring a lot of people.

  8. Reblogged this on Loving Life.

  9. Love this!! Thanks for sharing this

  10. I remember when this commercial came out; it had a pretty big impact on me. I think the networks should air this every day… heck, every hour!

  11. Yes~~~ this is freggin awesome!!!

  12. sortaginger · · Reply

    Great video and awesome blog! Thank you for the inspiration 🙂

  13. This video puts things into perspective, doesn’t it? Your biggest obstacle is yourself!

  14. AWESOME ad – very inspirational

  15. Thank You for the boost of motivation this morning. I’ve used most of those excuses myself. Like you said, sometimes we have to be honest with ourselves and just Do It. Have a great, inspiring day!

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